{"id":24559,"date":"2015-08-24T08:10:15","date_gmt":"2015-08-24T06:10:15","guid":{"rendered":"http:\/\/labastidane.fr\/petitsriens\/?p=24559"},"modified":"2015-08-24T08:10:15","modified_gmt":"2015-08-24T06:10:15","slug":"la-zarzuela-selon-sylvie","status":"publish","type":"post","link":"https:\/\/labastidane.fr\/petitsriens\/la-zarzuela-selon-sylvie\/","title":{"rendered":"La Zarzuela selon Sylvie"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24562\" rel=\"attachment wp-att-24562\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24562\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0007-800x530.jpg\" alt=\"DSC_0007\" width=\"800\" height=\"530\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0007-800x530.jpg 800w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0007-1500x994.jpg 1500w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0007.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>Il ne voulait pas f\u00eater d&rsquo;anniversaire, lui c&rsquo;est mon mari, il est vrai que l&rsquo;\u00e9t\u00e9, cet \u00e9t\u00e9, n&rsquo;est pas propice aux f\u00eates, alors Elle, ma petit soeur, a dit, \u00ab\u00a0je fais la Zarzuela\u00a0\u00bb, elle a d\u00e9couvert la Zarzuela \u00e0 Banyuls, de cette terre coinc\u00e9e entre mer et montagne, ces terres faites de schistes qui plongent dans la M\u00e9diterran\u00e9e, une vieille dame catalane lui donna la recette, pour notre bonheur \u00e0 tous.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Pour 6 personnes<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Queues de lottes (2kg)<br \/>\nLangoustes<br \/>\nCrevettes<br \/>\nBlanc de Calmar<br \/>\nMoules &#8211; Coques ou Palourdes<br \/>\nPetits poulpes<\/p>\n<p style=\"text-align: center;\">1 boite de bisque de homard, 2 boites de pur\u00e9e de tomates, ail, oignons, persil, huile d&rsquo;olive, fum\u00e9 de poisson, pinc\u00e9e de piment d&rsquo;Espelette, Safran, 1 ou 2 briques de cr\u00e8me liquide, vin blanc pour les moules.<\/p>\n<p style=\"text-align: center;\">Nettoyer les moules, les mettre \u00e0 chauffer avec du vin blanc dans un casserole et garder le jus de cuisson, r\u00e9server.<\/p>\n<p style=\"text-align: center;\">Faire chauffer dans une po\u00eale \u00e0 part et faite revenir les morceaux de lottes, les disposer dans le plats de cuisson.<\/p>\n<p style=\"text-align: center;\">Dans la m\u00eame po\u00eale, faire revenir les langoustes, crevettes avec de l&rsquo;ail et du persil et r\u00e9server.<\/p>\n<p style=\"text-align: center;\">Rajouter de l&rsquo;huile, toujours dans la m\u00eame po\u00eale, faire revenir, oignons, ail et persil et les laisser se colorer avec les poulpes, calmars, rajouter sel, poivre, safran, piment, tomates, fum\u00e9 de poisson, le jus des moules, bisque homard, laisser mijoter 5 \u00e0 10 minutes et rajouter la cr\u00e8me liquide. Arroser le poisson de ce bouillon jusqu&rsquo;\u00e0 qu&rsquo;ils soit couvert, et d\u00e9corer avec les crevettes, moules et langoustes, remettre sur le feu 10 minutes, le temps que les coques (ou palourdes) s&rsquo;ouvrent et servir aussit\u00f4t accompagn\u00e9 de riz blanc.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24561\" rel=\"attachment wp-att-24561\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24561\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0005-800x683.jpg\" alt=\"DSC_0005\" width=\"800\" height=\"683\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0005-800x683.jpg 800w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0005-1500x1281.jpg 1500w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0005.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24563\" rel=\"attachment wp-att-24563\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24563\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0009-800x530.jpg\" alt=\"DSC_0009\" width=\"800\" height=\"530\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0009-800x530.jpg 800w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0009-1500x994.jpg 1500w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0009.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24564\" rel=\"attachment wp-att-24564\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24564\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0010-800x530.jpg\" alt=\"DSC_0010\" width=\"800\" height=\"530\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0010-800x530.jpg 800w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0010-1500x994.jpg 1500w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0010.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24565\" rel=\"attachment wp-att-24565\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24565\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0013-800x530.jpg\" alt=\"DSC_0013\" width=\"800\" height=\"530\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0013-800x530.jpg 800w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0013-1500x994.jpg 1500w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0013.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24567\" rel=\"attachment wp-att-24567\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24567\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0026-800x530.jpg\" alt=\"DSC_0026\" width=\"800\" height=\"530\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0026-800x530.jpg 800w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0026-1500x994.jpg 1500w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/DSC_0026.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24568\" rel=\"attachment wp-att-24568\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24568\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1240-800x600.jpg\" alt=\"IMG_1240\" width=\"800\" height=\"600\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1240-800x600.jpg 800w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1240-1500x1125.jpg 1500w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1240.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24569\" rel=\"attachment wp-att-24569\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24569\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1241-800x600.jpg\" alt=\"IMG_1241\" width=\"800\" height=\"600\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1241-800x600.jpg 800w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1241-1500x1125.jpg 1500w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1241.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24570\" rel=\"attachment wp-att-24570\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24570\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1245-600x800.jpg\" alt=\"IMG_1245\" width=\"600\" height=\"800\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1245-600x800.jpg 600w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1245-1125x1500.jpg 1125w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1245.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24571\" rel=\"attachment wp-att-24571\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24571\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1246-600x800.jpg\" alt=\"IMG_1246\" width=\"600\" height=\"800\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1246-600x800.jpg 600w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1246-1125x1500.jpg 1125w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1246.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><a href=\"https:\/\/labastidane.fr\/petitsriens\/?attachment_id=24572\" rel=\"attachment wp-att-24572\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-24572\" src=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1247-600x800.jpg\" alt=\"IMG_1247\" width=\"600\" height=\"800\" srcset=\"https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1247-600x800.jpg 600w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1247-1125x1500.jpg 1125w, https:\/\/labastidane.fr\/petitsriens\/wp-content\/uploads\/2015\/08\/IMG_1247.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Il ne voulait pas f\u00eater d&rsquo;anniversaire, lui c&rsquo;est mon mari, il est vrai que l&rsquo;\u00e9t\u00e9, cet \u00e9t\u00e9, n&rsquo;est pas propice aux f\u00eates, alors Elle, ma petit soeur, a dit, \u00ab\u00a0je fais la Zarzuela\u00a0\u00bb, elle a d\u00e9couvert la Zarzuela \u00e0 &hellip; <a href=\"https:\/\/labastidane.fr\/petitsriens\/la-zarzuela-selon-sylvie\/\">Lire la suite\u00ad\u00ad<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[100,44,19,35],"class_list":["post-24559","post","type-post","status-publish","format-standard","hentry","category-365-petits-riens","tag-100","tag-aout","tag-quotidien","tag-zaza-et-sa-provence"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Zarzuela selon Sylvie - Les Petits Riens de la Bastidane<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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